WebMay 18, 2024 · In the days before your surgery, eat foods that are rich in vitamins and minerals. “I use the term, ‘cleaner diet,’ focused heavily on fruits and vegetables,” Dr. … WebAug 22, 2024 · Healthy carbs (½ cup each) A blend of fruits and veggies are best (such as mixed berries and leafy greens) to maximize micronutrient intake and minimize sugar content.Increasing your protein intake before and after surgery can help protect your muscles. 5. Be Your Body’s Biggest Advocate.
Open heart surgery: Timeline, recovery, and alternatives
WebAccording to the Auckland Allergy Clinic, foods high in salicylates include fruits such as berries, oranges, pineapples, grapes and plums, vegetables such as hot peppers, tomatoes, radishes and olives, almonds and water … WebFeb 25, 2014 · If heart surgery is in your future, you can prepare a bit with lifestyle changes. First, quit smoking. Smoking inhibits the body’s ability to heal. Second, if you have diabetes, make sure that you keep your blood sugars well controlled; high blood sugar also makes it hard for our bodies to heal. Finally, you want to be well nourished before ... downloading beats from youtube
Best Ways to Prepare Yourself for Surgery - Cleveland Clinic
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