Ground round nutrition facts
WebGround Round Beef. Marsh Ground Round, 4 oz. Calories: 240. •. Carbs: 0 g. •. Fat: 17 g. •. Protein: 21 g. WebThe Proteins A 100-gram portion of cooked chicken, which is about 1/2 cup, adds about 31 grams of protein, which is 67 percent of the protein women need each day and 55 percent of the 56 grams men require daily. White-meat chicken is also low in fat and delivers a good dose of potassium, iron, zinc and niacin, as well.
Ground round nutrition facts
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WebPer 3/4 cup - Calories: 30kcal Fat: 0.00g Carbs: 6.00g Protein: 0.00g Nutrition Facts - Similar Organic Grass Fed Ground Beef (93% Lean / 7% Fat) (Wegmans) Per 3 oz …
WebNutrition g Beef & Veal 0/0DV 4% 4% Facts mg mg 22 22 19 24 26 23 23 28 22 22 22 25 28 26 20 25 27 0/0DV 0/0DV 0/0DV Cooked (by moist or dry heat with no added ingredients), edible weight portion. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Serving Size 3 ounces (84g) Beef - 1/8" fat trim Chuck Blade Roast, braised http://groundround.com/data/files/nutrition/Ground_Round-Nutritional_Report.pdf
Webserved over a bed of grilled peppers and onions with shredded cheeses, pico de gallo, lettuce, salsa and seasoned sour cream, and warm flour tortillas. • steak* or chicken 19.99 • steak* & chicken …
Web240 Calories 0g Carbs (0g net carbs) 17g Fat 21g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're … nipro thailand co. ltd อยุธยาWeb12 rows · Oct 25, 2013 · Calories: 89, Fat: 0g, Carbs: 12g, Protein: 10g, Fiber: 3g. Calories In Chili with ground ... ni protocol the uk\u0027s solutionWebPork, ground, 91% lean, 9% fat, raw Nutrition Facts Serving Size 4 oz (112g) raw, as packaged. Servings Per Container varied Amount Per Serving Calories 190 Calories from Fat 90 % Daily Value* Total Fat 10g 15% 10%Saturated Fat 2g Cholesterol 80mg 26% Sodium 65mg 3% Total ... nipro thailand corp. ltdWebJul 14, 2024 · Many of the calories in ground beef come from fat. There are 13 total grams of fat in a 3-ounce serving of cooked 85% lean ground beef. Of that total, 5 grams are saturated fat. The American Heart … numbers manual for macWebFeb 4, 2008 · There are 284 calories in 4 ounces of Ground Beef (80% Lean / 20% Fat). Calorie breakdown: 72% fat, 0% carbs, 28% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 71: 1 oz: 72: 100 g: 254: 1 serving ( 4 oz ) 287: 1 lb: 1152: Related Types of Ground Beef: Ground Beef (Cooked) numbers masonWebDec 20, 2024 · According to the FDA, foods with ≤5%DV (≤115mg) per serving can be labelled “low sodium” and those with ≥20%DV (≥460mg) per serving are considered “high sodium” (5). A 4-oz. serving of the Impossible Burger contains 370mg of sodium (16%DV), a 3-oz. serving contains 280mg (12%DV) and a 2-oz. serving contains 190mg (8%DV). numbers mahjong onlineWebGround Beef, 93% lean 7% fat, raw How many calories in Ground Beef, 93% lean 7% fat, raw 172 Calories Quantity serving (4 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 172 Calories of Ground Beef, 93% lean 7% fat, raw? Swimming 14 minutes Jogging 20 minutes Cycling 26 minutes Walking nipro thailand corporation