WitrynaQuestion 26 — Improving Performance (20 marks) (a) (b) (c) Outline ways in which technology assists coaches in improving the performance of athletes. Explain how tapering and peaking can be used to improve performance. Analyse how an athlete can train for improved performance in terms of power and speed. WitrynaCQ3 – what ethical issues are related to improving performance. Ethical considerations: fair play versus cheating, drug use for personal success or the sport is ‘big business’ Use of drugs The dangers of performance enhancing drug use, e. physical effects, loss of reputation, sponsorship and income. Physical effects
PDHPE HSC Summaries - Option Improving Performance
WitrynaWhat are the planning considerations for improving performance? Initial planning considerations; Planning a training year (Periodisation) Elements to be considered … WitrynaStrength training: Purpose: Strength training aims to increase muscle hypertrophy, thereby increasing the force generated by a specific muscle group. How: It does this through working a muscle/muscle groups against some resistance and exercising muscles regularly at sufficient high intensity. Why: To develop muscular strength or … frenchie grinch
12 PDHPE - HSC PDHPE
WitrynaTRAINING FOR IMPROVED PERFORMANCE Training is the fundamental ingredient that sustains physical performance because it improves energy production, skill execution and muscle stress tolerance. Effective training programs target the needs of each individual in terms of work volume and intensity. WitrynaMCS PDHPE . HoW TO TRAIN FOR IMPROVED PERFORMANCE. TRAINING FOR IMPROVEMENT VIDEOS. Improving Performance. CRITICAL QUESTION 1 STUDENT PRESENTATIONS. DRUG USE IN SPORT . AFL DRUG USE . ASADA . ASADA e Learning. Winning at any cost Vid. Sports Doping Vids. WitrynaAssessment Tasks - 12 PDHPE Sample Health Priorities In Australia Task from 2024 Graduate Health Inequities 2024 Download File Health Priorities In Australia - … frenchie halloween