http://www.chandlerperio.com/10-common-causes-of-receding-gums-and-how-to-treat-them/ WebBrush your teeth up and down. Brush your teeth round and round. Brush your teeth from left to right. Brush your teeth in the morning and night. Brush brush brush. Brush brush brush. Brush your teeth in the morning and night. Brush your teeth to keep them white. Brush your teeth so your smile is bright. Brush your teeth. It’s so much fun.

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WebFirst, you have to select the right toothbrush — and use it correctly. The American Dental Association recommends a brush with soft bristles. It’s also important to remember to replace your toothbrush (or toothbrush head on electric models) every three to four months so the bristles maintain their efficacy. WebJul 3, 2024 · Use a soft-bristled toothbrush that you replace about every three to four months, or more often if you notice the bristles starting to fray Hold the brush about 45 degrees (diagonal) to your gums while brushing Use short strokes and make sure not to push too hard Brush your tongue to remove bacteria that can lead to bad breath prickly plants

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WebAug 26, 2014 · Swallow It! While many leave no trace practitioners advocate “broadcasting” your tooth-brushing wastewater by spraying it into the woods by blowing it out your mouth to disperse it, or burying it in a cathole, I’ve found … WebApr 7, 2005 · To brush your teeth properly, use a light-bristled toothbrush and fluoride toothpaste. Start brushing by placing your … WebSep 22, 2024 · Coffee is acidic, so it often demineralizes the teeth and makes the enamel temporarily soft. Dr. Sharon Huang told Well+Good that doing anything to your teeth immediately after having a cup of coffee, including flossing, can cause sensitivity and weak spots, leading to cavities. Don’t worry, though. You only have to wait 30 minutes after ... platelet-rich plasma prp facial