Splet04. apr. 2024 · Shot Put Skills and Drills. Adriane Wilson. 2.39K subscribers. Subscribe. 3K. Share. 241K views 5 years ago. Technique work for Army Warrior Games athletes Show … SpletHold the shot at the bottom and place the thumb and little finger each side of the shot. Place the shot under the chin and touching the neck. Keep the throwing arm elbow high …
What are the basic skills in shot put? – IronSet
SpletGoal One: Shot Put Grip and Placement 1. Holding the shot put The shot is held at the base of the fingers, not the palm. The fingers are slightly spread apart with the thumb for … Splet05. feb. 2024 · Shot put technique should always be taught in the context of the complete throw. Drills and partial movements can help the coach and the athlete highlight and … shrimp festival beaufort sc 2022
Glide Shot Put Technique - Digital Track & Field
Splet07. feb. 2024 · Keywords: shot put; kinematic analysis; performance comparison. 1. Introduction. Shot put is one of the most popular events of track and field and requires a perfect set of strength, speed, and technical abilities. In particular, shot put performance is based on technical patterns that create a sum of forces generated by the various parts of ... SpletGripping Mechanism The main thing to master in this is the placement of the grip. First shot should be placed on the upper pad of the hand. Fingers adjustment is another important factor. All fingers should be placed on the shot. It is a general practise to position the shot safely under the chin. Splet17. apr. 2024 · While the rotational technique is an outstanding way to propel a shot put a great distance, it’s not for everyone. Coach Jim Aikens also teaches the glide technique … shrimp festival fernandina beach